Standing Embrace from Behind

Both partners stand, one behind the other, with the front partner leaning slightly forward and steadying themselves on a wall or a sturdy table.

How it feels

Spontaneous and energetic. The partner behind can hold the other's hips or wrap their arms around them.

Comfort tips

• Use a wall, counter or heavy table at a comfortable height for support.
• If heights differ, a stable low step for the shorter partner evens things out.
• Keep knees soft rather than locked to avoid getting tired quickly.

Talk about it

The front partner decides how far to lean; agree that moving somewhere softer is always an option.

Take care

• Make sure nothing you lean on can slide, tip or break.
• Stand on a non-slip floor.