Spooning

Both partners lie on their sides, one behind the other, like nested spoons. It is one of the most comfortable and low-effort ways to be close.

How it feels

Warm, cozy, and unhurried. It suits lazy mornings, tired evenings, and anyone who prefers gentle closeness.

Comfort tips

• A pillow between the knees helps keep hips aligned.
• The partner behind can rest their lower arm under the pillow to avoid it going numb.
• Small adjustments in how much you curl or straighten make a big difference in comfort.

Talk about it

Because you can't see each other's faces, check in out loud: 'Is this good?' goes a long way.

Take care

• Generally gentle on joints; a good option during back or knee discomfort.